Small Group Training: Build strength and confidence with accountability in our 6-week small group training class with Coach Tamara!

Are you a mom looking to prioritize your own health and fitness?

Join VT Moms Physical Therapy and Performance and coach Tamara for 6 weeks of Small Group Training! Starting on Friday, October 17th at 11:00AM in the VT Moms Gym.

This new 6-week group training program is designed to help you get stronger and move better. This group will meet once a week every Friday, from October 17th through November 21st.

Ready to get started? Sign up now to reserve your spot!

• $299 for 6 weeks of small group training

• Limited to 4 participants for personalized attention and feedback from coach Tamara. *3 more spots available*

• Supportive, encouraging group environment!

• 4 more spots will open for 12:15 PM on Fridays, same dates, once the 11:00 AM fills up