Keeping Active Moms Active

At VT Moms Physical Therapy and Performance in Vergennes, we work with active women across Addison County who are done being told that pelvic pain, leaking, or discomfort just comes with the territory of pregnancy, postpartum life, or getting older. Care here is personal, whole-body, and always one on one, because treating the pelvic floor in isolation never gets to the root of what's really going on.

We help women dealing with pelvic pain and incontinence, painful intercourse and prolapse, diastasis recti, and low back pain and hip pain that compounds when the pelvic floor isn't working the way it should. Our pelvic pain physical therapy near Middlebury is built around finding the actual source of your symptoms, using hands-on care including dry needling, myofascial release, and pelvic floor internal work alongside exercise tailored to your goals and what you want to get back to.

We also specialize in postpartum recovery for women who want to return to running, hiking, and exercise without symptoms holding them back, and in menopause physical therapy for women navigating pelvic and joint changes that come with that transition. Your first visit is 90 minutes and follow-ups are 60, always one on one and never rushed.

Vermont is a direct access state, so no referral is needed. Reach out to book a free discovery call and let's figure out what's actually going on.

If you are an active mom in Middlebury struggling with lingering pain, pelvic pressure, or the frustration of feeling like your body is not cooperating, VT Moms Physical Therapy and Performance offers specialized physical therapy in Middlebury, VT designed to help you reclaim your strength and confidence. For those dealing with sharp heel pain or chronic stiffness that keeps you from running, hiking, or simply moving comfortably, the clinic provides focused Achilles tendon physical therapy in Middlebury that addresses the root cause rather than just the symptoms. Pregnancy and the postpartum period bring their own unique physical challenges, which is why the practice also offers expert prenatal physical therapy in Middlebury to help you stay active, prepare for birth, and support your recovery.

Understanding how a clinic operates—from scheduling and communication to the scope of care—is an important part of choosing a provider. You can review the practice’s terms and conditions to see the policies that govern using the website and services. For a broader look at the full range of physical therapy services in Middlebury—including pelvic floor rehabilitation, postpartum recovery, and return-to-running programs—you can explore the main practice overview. The clinic also maintains a dedicated page detailing its comprehensive physical therapy approach in Middlebury, which outlines its whole-body philosophy and the conditions treated. Finally, for a closer look at the patient-centered physical therapy care available in Middlebury, the practice’s detailed service page explains its evaluation process and one-on-one treatment model.