Keeping Active Moms Active

Schedule a free consultation call

Do all the exercises and activities you love with your family without pain, pelvic pressure, leaking, and always wondering where the nearest bathroom is.

At VT Moms PT, our goal is to make your pregnancy as comfortable as possible, get rid of your postpartum symptoms, and eliminate any other pain or pelvic discomfort you are experiencing, so that we can work toward your lifestyle, performance, or athletic goals. Through our unique educational background and highly individualized care, we’ll ensure you’re provided with the tools and knowledge so that you feel resilient and confident in your body for the long term.

Pelvic Floor Physical Therapy
Pelvic Floor Physical Therapy
Postpartum Exercise/Running
Postpartum Exercise/Running
Birth Prep physical therapy
Birth Prep
Physical Therapy clinic
Physical Therapy
Remote Consultations with a physical therapist
Remote Consultations
Group Training - Physical therapy
Group Training Classes

Our Process

Identify the root cause

Physical therapy - evaluation

Solve the Problem

Physical Therapy - services

Go big and go bold

Physical Therapy consultations
Learn more about our services

Meet The Team

  • Dr. Davida Murray, PT, DPT

    Dr. Davida Murray, PT, DPT

    Physical Therapist
    Owner/Founder

    Areas of expertise:
    Pelvic Health
    Postpartum return to exercise
    Birth Prep
    Orthopedics

  • Vanessa Dumas

    Vanessa Dumas

    Administration Assistant

    Areas of expertise:
    Patient communication
    Task organization
    Marketing
    Getting. Things. Done.
    Positivity

  • Tamara Sullivan

    Tamara Sullivan

    Coach/trainer

    Areas of expertise:

    Strength training

    Communication skills

    Exercise program design

    Functional movement

At VT Moms Physical Therapy and Performance in Vergennes, we work with active women across Addison County who are done being told that pelvic pain, leaking, or discomfort just comes with the territory of pregnancy, postpartum life, or getting older. Care here is personal, whole-body, and always one on one, because treating the pelvic floor in isolation never gets to the root of what's really going on.

We help women dealing with pelvic pain and incontinence, painful intercourse and prolapse, diastasis recti, and low back pain and hip pain that compounds when the pelvic floor isn't working the way it should. Our pelvic pain physical therapy near Middlebury is built around finding the actual source of your symptoms, using hands-on care including dry needling, myofascial release, and pelvic floor internal work alongside exercise tailored to your goals and what you want to get back to.

We also specialize in postpartum recovery for women who want to return to running, hiking, and exercise without symptoms holding them back, and in menopause physical therapy for women navigating pelvic and joint changes that come with that transition. Your first visit is 90 minutes and follow-ups are 60, always one on one and never rushed.

Vermont is a direct access state, so no referral is needed. Reach out to book a free discovery call and let's figure out what's actually going on.