A young woman is stretching her leg on a wooden wall in a fitness or physical therapy gym, while an instructor assists her. The gym features fitness equipment and a sign in the background reading 'VTMOMS Physical Therapy & Performance'.

Expert Incontinence Physical Therapy in Vergennes, VT

Searching for incontinence physical therapy near me? Dr. Davida Murray, DPT, offers 1:1 care in Vergennes. No referral needed.

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Leaking Shouldn't Dictate How You Move

  • Leaking When You Move

    Sneezing, coughing, jumping or running comes with a quick worry about what might happen.

  • Urgency and Bathroom Mapping

    Urinary urgency and frequency can have you scouting restrooms before every hike, ski day or outing.

  • Pressure and Generic Advice

    Pelvic pressure or back and hip pain, plus one-size-fits-all tips, leave you without real answers.

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Why Vergennes Residents Choose Our Physical Therapy

Dr. Davida Murray is a mom and DPT who lived through a hard postpartum recovery herself. Her pelvic floor physical therapy treats the whole body, linking your pelvic floor with your spine, hips and movement.

  • 1:1 sessions with Dr. Davida: 90-minute initial evaluation, 60-minute follow-ups, never rushed

  • Hands-on care, including dry needling, myofascial release and consent-based internal pelvic floor work

  • Bring your baby to every visit, with a nursing room on-site and no referral needed

A woman receiving physical therapy from a therapist in a room with brick walls and large windows. The woman is seated on a bed while the therapist holds her foot and ankle, likely performing an exercise or assessment. The room contains a black storage cabinet, a window with some items on the windowsill, and a wall-mounted whiteboard.

"She takes the time to really understand your body, goals, and individual challenges, then creates a plan that is unique to you."

— Becca S., 5-star Google review

Your Incontinence Physical Therapy Plan in Vergennes

  • Free 15-Minute Discovery Call

    Share what's going on and ask questions. Vermont is a direct access state, so no referral is needed.

  • 90-Minute Whole-Body Evaluation

    Dr. Davida reviews your history, movement and strength. With your consent, she may add an external or internal pelvic floor exam.

  • Your Personalized Plan

    Hands-on care and exercises built for you, with 60-minute follow-ups and access by email, phone, text and an exercise app.

Get Started Today
A woman receiving a back massage while lying on a blue yoga mat in a fitness studio. A trainer is applying pressure on her back with her hands, and the woman appears relaxed. The studio has a dark floor and a white wall.

Incontinence Physical Therapy: What We Treat

Our Vergennes clinic treats bladder leaking and the issues that often come with it, using manual therapy, myofascial release, dry needling and therapeutic exercise.

  • Leaking with sneezing, coughing, jumping or running, plus urinary urgency and frequency

  • Pelvic pain, pelvic pressure or heaviness, and prolapse

  • Diastasis recti, C-section scar mobility and painful intercourse

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5-Star Reviews From Our Patients

  • Elizabeth H.

    "Davida immediately helped relieve the pain, and after a few sessions, I was pain free."

  • Chloe H.

    "My issues were chronic and I had largely given up hope of any sort of dramatic improvement, but Davida proved me wrong — my symptoms are greatly reduced."

  • Charlene S.

    "I was immediately impressed by the extensive assessment and attention to detail."

Meet the Team Behind VT Moms Physical Therapy and Performance

Woman smiling, wearing glasses, a black headscarf, and a color-blocked hoodie in front of a red brick wall.

Dr. Davida Murray, PT, DPT

Physical Therapist and Owner/Founder. Dr. Davida is a passionate mother of three and avid runner who specializes in pelvic health, postpartum return to exercise, birth prep, and orthopedics. After experiencing a difficult postpartum recovery herself, she's dedicated to helping active moms get back to running and exercise stronger than ever. She enjoys running, hiking, skiing, and barefoot shoes when she makes time for herself.

Physical Therapist and Owner/Founder
Smiling young woman with long brown hair standing in front of a brick wall, wearing a teal T-shirt with white text about physical therapy and performance.

Vanessa Dumas

Administrative Assistant. Vanessa is a lifelong Vermonter with a degree in Exercise Science from Castleton University. Her passion is strength training, but she also enjoys reading, yoga, and hiking with her husband. She ensures every patient interaction is positive and welcoming, so you always feel supported throughout your recovery journey.

Physical Therapist
A young woman with short, wavy brown hair smiling, standing in front of a red brick wall, wearing a dark outdoor jacket. 
Physical Therapist

Tamara Sullivan 

Virtual Coach/Trainer. Tamara lives in Middlebury with her husband and two young daughters. She enjoys skiing, running, climbing, mountain biking, reading, and sewing. After experiencing a difficult postpartum recovery herself, she understands how important support and community are for overcoming health challenges. She specializes in strength training, exercise program design, and functional movement.

Full Team

Visit Us in Vergennes, VT

 

VT Moms Physical Therapy and Performance is located at 11 Main St, Suite B105, Vergennes, VT 05491 — right in the heart of downtown Vergennes on N Main St. We're just 17 minutes (13.3 miles) from Middlebury via US-7 N and Monkton Rd, making us the closest 1:1 pelvic floor and women's physical therapy clinic for all of Addison County.


Phone: (802) 851-7707

Just 17 minutes from Middlebury, VT — take US-7 N, turn left onto Monkton Rd, then right onto N Main St. We're located right on Main Street in downtown Vergennes at Suite B105.

Incontinence Physical Therapy FAQs

Answers about getting started with care in Vergennes.

Do I need a referral?

No. Vermont is a direct access state, so you can book directly. Start with a free 15-minute discovery call.

What happens at the first visit?

A 90-minute 1:1 evaluation with Dr. Davida covering your history, movement and strength, with consent-based external or internal pelvic floor exams.

Can I bring my baby?

Yes. Bring your baby to every appointment. A nursing room is available on-site.

Do you see patients outside Vergennes?

Yes. Remote consultations are available for clients across Vermont and beyond.

Is leaking something I just have to live with?

Many women notice it after pregnancy or during menopause, but you don't have to accept it. Dr. Davida looks for the root cause.

Schedule Your Free Consultation